Don’t get discourage surgery is not the only way. You will overcome your back pain. Far to often people think that they will just have to live in pain and will never get back to their old lifestyle. This just isn’t true. You need to determine that you will beat back pain and you will get back to doing the things that you love to do.
- Stay Active – Do as much as you can without making the pain worse.
- Educate Yourself – Learn about the 4 most common types of back pain (disc derangement, joint dysfunction, radiculopathy, myofascial pain).
- Appropriate Exercises – Do the appropriate exercises and treatments for your specific type of back pain guided by a license professional (DC, DPT, PT, ATC, OT)
- See an Evidence Based Chiropractor – Conservative rehabilitation is considered the gold standard for the treatment of low back pain. Chiropractors are experts at successfully taking patients through the conservative rehabilitation programs for low back pain. Fit Chiropractic & Acupuncture this is the most common condition that we see. We help people everyday and we want to help you get back to living an active lifestyle. With our help you will be pain free and able to the things you love to do in no time.
There are a lot of different factors when a patient is seeking care for the first time on a new problem. Most commonly it is associated with pain from working out, stress, sports, and everyday poor ergonomics. There are a lot of contributing factors to but rarely does these problems require medication, injections, or surgery to improve.
Schedule a complimentary visit with Dr. Frank Watson, D.C. at 850-385-1105.
